Ping-pong!
- I got it! - Nice!
- Rigby! - Come on.
You got go along with Ping-pong.
Ping-pong! Ping-pong! Ping-pong!
What's your problem bro?
Muscle Man!
Hey, Dale!
Muscle Man, you know this guy?
Yes, he knows me.
We used to be in bodybuilding contest together.
Really?
Yeah, he used be hot stuff.
Now he's just a hot mess!
And we don't allow hot messes like you guys
to play Ping-pong in our gym.
So get out here!
It's a free country man, you can't tell us what to do!
You leave us alone, Dale!
What? do you think you are tough now bro?
Look at you, you even don't deserve to be called Muscle Man no more.
Mitch!
Nobody calls me that except for my girlfriend
and also the guy in the airport who checks my driver's license.
But that besides the point.
I've got more muscles now than you'll ever have!
Oh yeah? Ok then.
The Power Tower Bicep-tennial this weekend.
It's the bigest bodybuilding contest.
If you can beat me
then you and your little Ping-pong pussy can come here and play
whatever you want.
But until that day
I don't want to see any of your faces anywhere near the Power Tower.
Do I make myself clear?
Oh you're clear alright, you are clearly gonna lose
to me at the Bicep-tennial,
and me and my friends are gonna play Ping-pong here
whenever we want!
Dude, you don't have to do this, you know?
Dude, that guy is super ripped, there is no way you can beat him.
I thought the whole reason you're called Muscle Man
Was to be ironic anyways.
Yeah, 'cause you so out of shape, you know.
How's this for out shape?
Man, you are kidding?
Yeah bros, back then I was the real deal.
I was the Muscle Man!
I really got to bodybuilding though my dad.
Everyday I go with him to the Power Tower
and watch him liftin' weights.
He may not have the most ripped body,
but he was as strong as an ox.
Until one day...
Muscle Dad!
- Check here. - Pretty cool, man.
Hey kid, what happened?
I don't know, I was just sitting over there
and my dad was lifting over ear.
And I lifted the weights up off him.
His posing is perfect!
Your boy is natural, Muscle Dad.
And I was finally ready to compete in the Power Tower Bicep-tennial.
I had it all. Muscles, technique, the total package.
The winner, Muscle Man!
Muscle Man! Muscle Man! Muscle Man!
After a while, I kept winning every match.
And I got bored.
So I decided to step away from the whole bodybuilding things.
But now I am ready to get back into it,
So I can win the Bicep-tennial and beat Dale.
Let's go back to the Power Tower.
One more, one more.
Let's take five.
- Dude, are you thinking what I am thinking?
What? Oh Ping-pong?
Ping-pong.
Yeah, wait, what if Dale's here?
It's just one quick game.
Alright, let's hurry before he sees us.
Go ahead, keep playing.
Really?
Yeah, keep playing.
Keep playing.
- But we barely have any... - Come on!
What's up?
What I said Dale?
Leave us alone!
I told your guys not to come here, Mitch.
I told you not to call me that!
You wanna go?
Yeah, let's go right now.
Alright, alright, break it off.
Ya don't stand a chance! Mitch!
Whatever man, you are so going down!
I got to face facts,
I never be able to get buff in time for the Bicep-tennial.
There is only one way to beat him... technique!
This is holpless!
I never gonna win the Bicep-tennial.
What's this?
Son, if you're reading this, I have passed away.
And you are about to enter the Power Tower Bicep-tennial.
Which you need to win so you could beat some jerks,
And let your friends play Ping-pong.
This tape contains pose that will guarantee victory
or very painful death.
Good lucky, son, I believe in you.
Love, Muscle Dad.
Muscle man?
Hey, Muscle man.
- Are you ready... -Shh.
My ghost dad sent me this ghost type from beyond the grave.
It's gonna help me win the contest.
Up next in the 76th power tower Bicep-tennial.
is reigning champion. Don, Don Nonzile!
Oh, my dad told me about this guy.
Don Nonzile will finish up with the shredder!
Remind me again what the shredder is, Chaz.
The shredder has two meanings.
For one, if done correctly, it shreds all of the competition.
Two,
if you falter in the slightest
it will literally shred all of your muscles,
leading to of course to an instant agonizing death.
Talk about the double-edged sword.
Oh, he is going behind the head for the hand clasp.
I think he is gonna do it!
I think he is ...
Eassssy.
Don't worry, bros. I've totally got this.
What? Are you crazy?
Yeah, man. Don't risk your life just so we can play ping-pong.
It is about more than just ping-pong.
It is about sticking up for ourselves!
If I would win the Bicep-tennial,
and I say it's shredding time!
Time to win this game.
This is Chaz Macalester coming to you live,
from the power tower Bicep-tennial.
Next step to the stage,
We have Dale the Daletard Decico!
And making his return,
We have Muscle man!
I remembered when he was a kid, his body's dang!
It is okay, Muscle man.
Yeah you got this bro.
And we are now be coming see the competition with the first pose,
Abdominals and thigh!
Oh man, did you see that technique?
The crab most muscular!
Hey, we got a two thumbs-up pose.
Oh, there is a peace sign.
And looks like the judges don't seem too convinced by these poses.
Unbelievable!
This is shaping athlete's true clacial styles!
The judges have reached a dicision.
The two contestents moving on to the seven death round are
Dale the Daletard Decico!
Yes!
And although his body is very very out of shape,
We all agree that his technique is immaculate.
Muscle man!
Yes!
You can do it! Muscle man.
Alright, Mitch. Time to show the world who the real muscle man is!
Yeah, they're all gonna see that it's me!
You look kind of tired, Mitch.
Why don't you give up,
and go play ping-pong with your floppy friends!
We believe in you. Muscle man... man... man... man...
Oh, what is this?
I think muscle man is going for the shredder!
Not the shredder!
Noooooo!
Perfectional!
The winner of the power tower Bicep-tennial,
Muscle man!
Muscle man! Muscle man! Muscle man!
You did it son! I'm proud of you.
See, Muscle man. You did what I could not.
Hey!
I'm so sorry I've done to you, bro.
You are always world number one.
Muscle man.
Yeah, it's for you guys.
Ah, ping-pong box!
Oh yeah, game on!
Eh, maybe later bros.
My muscle is killing me.