1
00:00:03,510 --> 00:00:05,230
Ping-pong!

2
00:00:06,880 --> 00:00:08,330
- I got it! - Nice!

3
00:00:09,910 --> 00:00:11,529
- Rigby! - Come on.

4
00:00:11,530 --> 00:00:13,680
You got go along with Ping-pong.

5
00:00:15,580 --> 00:00:18,160
Ping-pong! Ping-pong! Ping-pong!

6
00:00:20,630 --> 00:00:22,339
What's your problem bro?

7
00:00:22,340 --> 00:00:23,180
Muscle Man!

8
00:00:24,680 --> 00:00:25,729
Hey, Dale!

9
00:00:25,730 --> 00:00:27,279
Muscle Man, you know this guy?

10
00:00:27,280 --> 00:00:28,459
Yes, he knows me.

11
00:00:28,460 --> 00:00:30,959
We used to be in bodybuilding
contest together.

12
00:00:30,960 --> 00:00:31,590
Really?

13
00:00:31,591 --> 00:00:33,329
Yeah, he used be hot stuff.

14
00:00:33,330 --> 00:00:35,359
Now he's just a hot mess!

15
00:00:35,360 --> 00:00:37,809
And we don't allow hot messes like you guys

16
00:00:37,810 --> 00:00:39,579
to play Ping-pong in our gym.

17
00:00:39,580 --> 00:00:41,029
So get out here!

18
00:00:41,030 --> 00:00:43,630
It's a free country man, you
can't tell us what to do!

19
00:00:46,810 --> 00:00:48,760
You leave us alone, Dale!

20
00:00:49,810 --> 00:00:52,259
What? do you think you are tough now bro?

21
00:00:52,260 --> 00:00:56,230
Look at you, you even don't deserve
to be called Muscle Man no more.

22
00:00:56,610 --> 00:00:57,560
Mitch!

23
00:00:57,561 --> 00:01:00,940
Nobody calls me that
except for my girlfriend

24
00:01:01,060 --> 00:01:03,729
and also the guy in the airport
who checks my driver's license.

25
00:01:03,730 --> 00:01:05,150
But that besides the point.

26
00:01:05,260 --> 00:01:07,829
I've got more muscles now
than you'll ever have!

27
00:01:07,830 --> 00:01:09,550
Oh yeah? Ok then.

28
00:01:09,620 --> 00:01:12,180
The Power Tower Bicep-tennial this weekend.

29
00:01:12,410 --> 00:01:14,709
It's the bigest bodybuilding contest.

30
00:01:14,710 --> 00:01:16,159
If you can beat me

31
00:01:16,160 --> 00:01:19,650
then you and your little Ping-pong
pussy can come here and play

32
00:01:19,810 --> 00:01:21,129
whatever you want.

33
00:01:21,130 --> 00:01:22,309
But until that day

34
00:01:22,310 --> 00:01:26,160
I don't want to see any of your faces
anywhere near the Power Tower.

35
00:01:26,230 --> 00:01:28,829
Do I make myself clear?

36
00:01:28,830 --> 00:01:32,159
Oh you're clear alright,
you are clearly gonna lose

37
00:01:32,160 --> 00:01:34,079
to me at the Bicep-tennial,

38
00:01:34,080 --> 00:01:36,460
and me and my friends are
gonna play Ping-pong here

39
00:01:36,490 --> 00:01:38,550
whenever we want!

40
00:01:39,760 --> 00:01:41,779
Dude, you don't have to do this, you know?

41
00:01:41,780 --> 00:01:44,609
Dude, that guy is super ripped,
there is no way you can beat him.

42
00:01:44,610 --> 00:01:46,459
I thought the whole reason
you're called Muscle Man

43
00:01:46,460 --> 00:01:48,059
Was to be ironic anyways.

44
00:01:48,060 --> 00:01:50,210
Yeah, 'cause you so out of shape, you know.

45
00:01:51,080 --> 00:01:52,830
How's this for out shape?

46
00:01:54,510 --> 00:01:55,859
Man, you are kidding?

47
00:01:55,860 --> 00:01:59,129
Yeah bros, back then I was the real deal.

48
00:01:59,130 --> 00:02:01,309
I was the Muscle Man!

49
00:02:01,310 --> 00:02:03,960
I really got to bodybuilding though my dad.

50
00:02:04,610 --> 00:02:06,960
Everyday I go with him to the Power Tower

51
00:02:07,040 --> 00:02:08,290
and watch him liftin' weights.

52
00:02:08,980 --> 00:02:10,850
He may not have the most ripped body,

53
00:02:10,920 --> 00:02:13,060
but he was as strong as an ox.

54
00:02:13,230 --> 00:02:14,660
Until one day...

55
00:02:15,960 --> 00:02:17,460
Muscle Dad!

56
00:02:26,660 --> 00:02:28,930
- Check here. - Pretty cool, man.

57
00:02:30,060 --> 00:02:31,529
Hey kid, what happened?

58
00:02:31,530 --> 00:02:34,980
I don't know, I was just sitting over there

59
00:02:35,280 --> 00:02:38,009
and my dad was lifting over ear.

60
00:02:38,010 --> 00:02:40,259
And I lifted the weights up off him.

61
00:02:40,260 --> 00:02:42,079
His posing is perfect!

62
00:02:42,080 --> 00:02:44,330
Your boy is natural, Muscle Dad.

63
00:02:46,430 --> 00:02:50,130
And I was finally ready to compete
in the Power Tower Bicep-tennial.

64
00:02:55,210 --> 00:02:59,680
I had it all. Muscles,
technique, the total package.

65
00:03:01,080 --> 00:03:04,280
The winner, Muscle Man!

66
00:03:07,310 --> 00:03:11,080
Muscle Man! Muscle Man! Muscle Man!

67
00:03:11,560 --> 00:03:14,159
After a while, I kept winning every match.

68
00:03:14,160 --> 00:03:15,279
And I got bored.

69
00:03:15,280 --> 00:03:18,659
So I decided to step away from
the whole bodybuilding things.

70
00:03:18,660 --> 00:03:20,520
But now I am ready to get back into it,

71
00:03:20,590 --> 00:03:23,240
So I can win the
Bicep-tennial and beat Dale.

72
00:03:27,210 --> 00:03:29,410
Let's go back to the Power Tower.

73
00:03:30,930 --> 00:03:32,530
One more, one more.

74
00:03:34,910 --> 00:03:35,680
Let's take five.

75
00:03:35,681 --> 00:03:37,790
- Dude, are you thinking
what I am thinking?

76
00:03:37,820 --> 00:03:39,130
What? Oh Ping-pong?

77
00:03:39,510 --> 00:03:41,110
Ping-pong.

78
00:03:42,030 --> 00:03:44,179
Yeah, wait, what if Dale's here?

79
00:03:44,180 --> 00:03:45,259
It's just one quick game.

80
00:03:45,260 --> 00:03:47,310
Alright, let's hurry before he sees us.

81
00:03:52,280 --> 00:03:54,629
Go ahead, keep playing.

82
00:03:54,630 --> 00:03:55,140
Really?

83
00:03:55,240 --> 00:03:56,820
Yeah, keep playing.

84
00:03:58,880 --> 00:03:59,880
Keep playing.

85
00:03:59,881 --> 00:04:01,610
- But we barely have any... - Come on!

86
00:04:04,480 --> 00:04:05,290
What's up?

87
00:04:05,370 --> 00:04:06,620
What I said Dale?

88
00:04:07,160 --> 00:04:08,209
Leave us alone!

89
00:04:08,210 --> 00:04:10,729
I told your guys not to come here, Mitch.

90
00:04:10,730 --> 00:04:13,179
I told you not to call me that!

91
00:04:13,180 --> 00:04:13,930
You wanna go?

92
00:04:13,980 --> 00:04:15,780
Yeah, let's go right now.

93
00:04:17,960 --> 00:04:19,829
Alright, alright, break it off.

94
00:04:19,830 --> 00:04:21,779
Ya don't stand a chance! Mitch!

95
00:04:21,780 --> 00:04:24,610
Whatever man, you are so going down!

96
00:04:26,130 --> 00:04:27,310
I got to face facts,

97
00:04:27,400 --> 00:04:30,460
I never be able to get buff in
time for the Bicep-tennial.

98
00:04:31,660 --> 00:04:34,530
There is only one way to beat him...
technique!

99
00:05:01,060 --> 00:05:02,659
This is holpless!

100
00:05:02,660 --> 00:05:04,810
I never gonna win the Bicep-tennial.

101
00:05:07,130 --> 00:05:08,630
What's this?

102
00:05:10,230 --> 00:05:13,660
Son, if you're reading
this, I have passed away.

103
00:05:13,930 --> 00:05:17,229
And you are about to enter the
Power Tower Bicep-tennial.

104
00:05:17,230 --> 00:05:20,170
Which you need to win so
you could beat some jerks,

105
00:05:20,300 --> 00:05:22,320
And let your friends play Ping-pong.

106
00:05:22,710 --> 00:05:26,260
This tape contains pose
that will guarantee victory

107
00:05:26,560 --> 00:05:28,609
or very painful death.

108
00:05:28,610 --> 00:05:30,980
Good lucky, son, I believe in you.

109
00:05:31,260 --> 00:05:32,660
Love, Muscle Dad.

110
00:05:35,120 --> 00:05:36,199
Muscle man?

111
00:05:36,200 --> 00:05:37,339
Hey, Muscle man.

112
00:05:37,340 --> 00:05:38,559
- Are you ready... -Shh.

113
00:05:38,560 --> 00:05:42,039
My ghost dad sent me this ghost
type from beyond the grave.

114
00:05:42,040 --> 00:05:44,039
It's gonna help me win the contest.

115
00:05:44,040 --> 00:05:48,099
Up next in the 76th power
tower Bicep-tennial.

116
00:05:48,100 --> 00:05:52,319
is reigning champion. Don, Don Nonzile!

117
00:05:52,320 --> 00:05:54,819
Oh, my dad told me about this guy.

118
00:05:54,820 --> 00:05:58,959
Don Nonzile will finish
up with the shredder!

119
00:05:58,960 --> 00:06:01,279
Remind me again what the shredder is, Chaz.

120
00:06:01,280 --> 00:06:03,279
The shredder has two meanings.

121
00:06:03,280 --> 00:06:07,900
For one, if done correctly, it
shreds all of the competition.

122
00:06:08,060 --> 00:06:08,540
Two,

123
00:06:08,541 --> 00:06:11,119
if you falter in the slightest

124
00:06:11,120 --> 00:06:13,879
it will literally shred
all of your muscles,

125
00:06:13,880 --> 00:06:16,219
leading to of course to an
instant agonizing death.

126
00:06:16,220 --> 00:06:17,999
Talk about the double-edged sword.

127
00:06:18,000 --> 00:06:20,259
Oh, he is going behind the
head for the hand clasp.

128
00:06:20,260 --> 00:06:21,919
I think he is gonna do it!

129
00:06:21,920 --> 00:06:23,080
I think he is ...

130
00:06:26,560 --> 00:06:27,959
Eassssy.

131
00:06:27,960 --> 00:06:30,139
Don't worry, bros. I've totally got this.

132
00:06:30,140 --> 00:06:31,739
What? Are you crazy?

133
00:06:31,740 --> 00:06:34,619
Yeah, man. Don't risk your life
just so we can play ping-pong.

134
00:06:34,620 --> 00:06:36,979
It is about more than just ping-pong.

135
00:06:36,980 --> 00:06:39,399
It is about sticking up for ourselves!

136
00:06:39,400 --> 00:06:41,520
If I would win the Bicep-tennial,

137
00:06:42,840 --> 00:06:43,940
and I say it's shredding time!

138
00:06:52,120 --> 00:06:53,980
Time to win this game.

139
00:06:56,820 --> 00:06:59,959
This is Chaz Macalester coming to you live,

140
00:06:59,960 --> 00:07:02,399
from the power tower Bicep-tennial.

141
00:07:02,400 --> 00:07:04,139
Next step to the stage,

142
00:07:04,140 --> 00:07:08,460
We have Dale the Daletard Decico!

143
00:07:10,840 --> 00:07:12,599
And making his return,

144
00:07:12,600 --> 00:07:14,819
We have Muscle man!

145
00:07:14,820 --> 00:07:18,240
I remembered when he was
a kid, his body's dang!

146
00:07:20,640 --> 00:07:22,199
It is okay, Muscle man.

147
00:07:22,200 --> 00:07:23,779
Yeah you got this bro.

148
00:07:23,780 --> 00:07:28,119
And we are now be coming see the
competition with the first pose,

149
00:07:28,120 --> 00:07:30,940
Abdominals and thigh!

150
00:07:35,940 --> 00:07:38,599
Oh man, did you see that technique?

151
00:07:38,600 --> 00:07:41,680
The crab most muscular!

152
00:07:52,240 --> 00:07:54,359
Hey, we got a two thumbs-up pose.

153
00:07:54,360 --> 00:07:56,359
Oh, there is a peace sign.

154
00:07:56,360 --> 00:08:00,800
And looks like the judges don't
seem too convinced by these poses.

155
00:08:04,200 --> 00:08:05,679
Unbelievable!

156
00:08:05,680 --> 00:08:09,299
This is shaping athlete's
true clacial styles!

157
00:08:09,300 --> 00:08:11,879
The judges have reached a dicision.

158
00:08:11,880 --> 00:08:15,959
The two contestents moving on
to the seven death round are

159
00:08:15,960 --> 00:08:19,039
Dale the Daletard Decico!

160
00:08:19,040 --> 00:08:19,840
Yes!

161
00:08:19,841 --> 00:08:23,879
And although his body is
very very out of shape,

162
00:08:23,880 --> 00:08:27,299
We all agree that his
technique is immaculate.

163
00:08:27,300 --> 00:08:28,939
Muscle man!

164
00:08:28,940 --> 00:08:29,460
Yes!

165
00:08:30,500 --> 00:08:32,920
You can do it! Muscle man.

166
00:08:33,020 --> 00:08:37,060
Alright, Mitch. Time to show the
world who the real muscle man is!

167
00:08:37,120 --> 00:08:39,820
Yeah, they're all gonna see that it's me!

168
00:08:53,180 --> 00:08:55,079
You look kind of tired, Mitch.

169
00:08:55,080 --> 00:08:56,599
Why don't you give up,

170
00:08:56,600 --> 00:09:00,290
and go play ping-pong
with your floppy friends!

171
00:09:04,220 --> 00:09:08,500
We believe in you. Muscle man...
man... man... man...

172
00:09:11,420 --> 00:09:13,039
Oh, what is this?

173
00:09:13,040 --> 00:09:15,940
I think muscle man is
going for the shredder!

174
00:09:18,000 --> 00:09:20,440
Not the shredder!

175
00:09:26,860 --> 00:09:29,240
Noooooo!

176
00:09:45,900 --> 00:09:47,980
Perfectional!

177
00:10:03,080 --> 00:10:06,979
The winner of the power
tower Bicep-tennial,

178
00:10:06,980 --> 00:10:09,640
Muscle man!

179
00:10:16,280 --> 00:10:20,120
Muscle man! Muscle man! Muscle man!

180
00:10:21,000 --> 00:10:23,799
You did it son! I'm proud of you.

181
00:10:23,800 --> 00:10:27,639
See, Muscle man. You did what I could not.

182
00:10:27,640 --> 00:10:28,679
Hey!

183
00:10:28,680 --> 00:10:30,539
I'm so sorry I've done to you, bro.

184
00:10:30,540 --> 00:10:32,919
You are always world number one.

185
00:10:32,920 --> 00:10:33,820
Muscle man.

186
00:10:35,320 --> 00:10:37,020
Yeah, it's for you guys.

187
00:10:37,780 --> 00:10:39,919
Ah, ping-pong box!

188
00:10:39,920 --> 00:10:42,819
Oh yeah, game on!

189
00:10:42,820 --> 00:10:45,119
Eh, maybe later bros.

190
00:10:45,120 --> 00:10:47,120
My muscle is killing me.